Full-Body Workout Bench with Barbell Rack & Dip Station | Multi-Angle Strength Training Bench for Core, Press & Lifting | Ideal for Home Gym Setups

Take your home workouts to the next level with this Adjustable Weight Bench, built for lifters who value strength, versatility, and space efficiency. Whether you’re performing incline presses, decline crunches, or flat bench exercises, this bench offers everything you need for a complete strength training setup in the comfort of your home.

Designed with 6 adjustable backrest angles—including incline, flat, and decline—plus 3 seat positions, this bench ensures precision alignment for each exercise, enhancing both form and muscle activation. The ergonomic padding and sturdy construction make it equally ideal for intense dumbbell sessions, bodyweight movements, or core workouts.

Built from premium-grade steel, it can handle up to 500kg, offering commercial-grade durability and confidence during heavy lifts. The design prioritizes both comfort and stability, giving you a secure base for consistent performance.

Measuring only 84cm x 34cm x 34cm, this bench fits perfectly in small home gyms, apartments, or studio setups—proof that you don’t need a large space for a serious workout. Its foldable, low-profile frame makes storage simple without compromising on training versatility.

From strength training beginners to advanced athletes, this adjustable bench is a foundational piece of equipment designed to grow with your fitness goals. It supports full-body workouts, targets every major muscle group, and enhances any home fitness environment.

Whether you're just starting or leveling up, this is the adjustable weight bench that delivers performance, space savings, and long-term value.