





Elevate your fitness routine with the Flat Bench with Dip Station & Rack, a versatile workout system engineered for strength training, muscle development, and full-body conditioning . Crafted from premium steel and high-grade PU, this compact, durable bench is ideal for both home gyms and commercial setups.
The adjustable backrest (43H x 100L x 26W cm) lets you tailor your angles for focused upper body or core sessions, while the integrated dip handles provide targeted triceps, chest, and abdominal training . With built-in storage posts (25mm diameter), your weight plates stay organized and within reach. Max Load: Bench – 250kg, Rack – 200kg, Storage – 80kg each .
Thanks to its foldable frame (134H x 73L x 55W cm), this space-saving bench fits into tighter areas without sacrificing stability. The non-slip rubber feet keep everything grounded during intense sets. From barbell lifts to bodyweight dips, this bench is your go-to for total-body power.
Unleash your potential with this all-in-one training station built to push your limits!
Key Highlights:
2-in-1 Utility Bench & Dip Station – Switch from bench presses to dips for a complete strength workout .
Reinforced Steel Frame – Built from industrial-grade materials for long-lasting durability .
Customizable Backrest – Adjustable to suit a variety of exercises and angles .
Secure Dip Handles – Ergonomic grips provide confidence and safety for upper-body moves .
Non-Slip Footing – Rubber base caps keep the unit stable during high-energy training .
Foldable & Compact Design – Ideal for home setups, studios, and space-conscious gyms .
High Load Capacity – Built to hold heavy weights and support intense training sessions .
Quick Setup – Includes easy-to-follow assembly instructions for a hassle-free install .
Updated: 14 July 2025
At GymLoads, we ensure your fitness gear arrives safely and swiftly. Here's what to expect:
Where We Ship
We deliver throughout the UK, Europe, and select international locations. Contact us if you're unsure whether we ship to your country.
Dispatch Times
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Orders are dispatched within 1–2 working days after payment confirmation
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Weekends and bank holidays are not considered working days
Estimated Delivery
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Standard UK Delivery: 3–5 business days
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Express UK Shipping: 1–2 business days
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EU Shipping: 5–10 business days
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International: Varies by region
Delivery estimates exclude processing times.
Shipping Costs
Costs are calculated at checkout based on location, weight, and speed. We offer free UK standard shipping for orders over £100.
Tracking Orders
All orders come with tracking. You’ll receive an email with tracking details once dispatched.
Lost or Damaged Parcels
Notify us within 48 hours of expected delivery if your order is missing or damaged. We'll liaise with the courier for resolution.
Delivery Changes
Changes to address can only be made before dispatch. Contact us promptly for updates.
Contact US
Need to get in touch? Our support team is ready to assist.
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Support Email: support@gymloads.co.uk
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Mobile: 07882 943509