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Transform Your Training Space with a Multi-Function Workout Bench – Full-Body Fitness Support for Strength, Powerlifting & Home Gym Routines

Transform Your Training Space with a Multi-Function Workout Bench – Full-Body Fitness Support for Strength, Powerlifting & Home Gym Routines

£134.99 GBP
£199.99 GBP £134.99 GBP
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Full-body strength workouts at home made simple with this adjustable multi-bench—includes squat rack, leg extension, preacher curl, and chest fly features. Durable steel frame and compact footprint for small home gyms.

Key Features:

  • Thick padded bench and foam rollers provide comfort and support during high-intensity workout sessions.

  • Built from solid steel and supports Olympic and standard weight plates for long-term performance.

  • Height-adjustable squat rack supports both squats and presses with a secure, customizable setup.

  • Includes leg extension, chest fly, and preacher curl attachments for total-body versatility.

  • 4-in-1 Adjustable Bench with flat, decline, and incline positions for targeted chest and shoulder training.

Orders placed before 2 p.m. are dispatched the same day. Using express shipping, your order will likely be delivered the next day. Standard shipping typically delivers within 2–5 days, depending on the carrier and the items you have ordered.

Most of our items are delivered using Parcelforce, Royal Mail, and Evri.

Shipping Weight Examples

Our shipping charges are calculated based on weight brackets.

Order Weight (kg) Weight Bracket Shipping Charge Applied
0 – 30 Up to 30 kg 1 shipping charge
31 – 60 Over 30 kg up to 60 kg 2 shipping charges

Shipping Zones and Charges

Zone 1 (UK Mainland)

Shipping is charged at £5.00 per parcel.

Zone 2 (Highlands and Islands of Scotland)

Applicable postcodes:

IV, HS, KA27-28, KW, PA20-49, PA60-78, PH17-26, PH30-44, PH49-50, ZE, AB31, AB33-38, AB45, AB52-56, FK17-21

The shipping charge for Zone 2 is £7.99 per parcel.

Zone 3 (Northern Ireland, Isle of Man, and Isles of Scilly)

Applicable postcodes:

BT, IM, TR21-25

The shipping charge for Zone 3 is £9.99 per parcel.

Note: The Channel Islands are classified as an international destination.

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Redefine Your Home Workouts with the ultimate All-in-One Multi Bench—crafted for fitness enthusiasts who crave versatility without sacrificing space. This powerhouse bench brings the gym home, letting you train every muscle group with precision and comfort.

Top Features:

Fully Adjustable Bench – Switch between flat, decline, and incline (x2) positions to sculpt your chest and shoulders your way.

Multiple Attachments Included – Includes preacher curl, chest fly, and leg extension setups to keep your workouts varied and results-driven.

Custom Squat Rack – The adjustable-height squat rack adapts to your needs for safe and efficient squats and presses.

Comfort-Focused Design – Thick padded cushions and soft foam rollers offer extra support and reduce fatigue during tough reps.

Rugged Steel Frame – Built with high-grade steel, it supports both Olympic and standard plates, ready for intense strength training.

Quick Weight Loading – Fasten weights quickly and securely with spring-loaded collars on leg and fly stations—no time wasted between sets.

Weight Capacities:

  • Total Bench Load: 220kg (user + weights)

  • Squat Rack: 180kg max

  • Leg Curl: 60kg max

  • Arm Curl: 30kg per side

 Why It’s Perfect for Your Home Gym:

Compact & Space-Saving
 Supports full-body workouts
 Ideal for strength training, muscle tone, and fitness goals
 Not suited for commercial use

 Bring pro-level training to your space with the All-in-One Multi Bench—a true game-changer for home fitness success.

Updated: 14 July 2025

At GymLoads, we ensure your fitness gear arrives safely and swiftly. Here's what to expect:

Where We Ship

We deliver throughout the UK, Europe, and select international locations. Contact us if you're unsure whether we ship to your country.

Dispatch Times

  • Orders are dispatched within 1–2 working days after payment confirmation

  • Weekends and bank holidays are not considered working days

Estimated Delivery

  • Standard UK Delivery: 3–5 business days

  • Express UK Shipping: 1–2 business days

  • EU Shipping: 5–10 business days

  • International: Varies by region

Delivery estimates exclude processing times.

Shipping Costs

Costs are calculated at checkout based on location, weight, and speed. We offer free UK standard shipping for orders over £100.

Tracking Orders

All orders come with tracking. You’ll receive an email with tracking details once dispatched.

Lost or Damaged Parcels

Notify us within 48 hours of expected delivery if your order is missing or damaged. We'll liaise with the courier for resolution.

Delivery Changes

Changes to address can only be made before dispatch. Contact us promptly for updates.

Contact US

Need to get in touch? Our support team is ready to assist.